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Writer's pictureTrue Food

UNNIYAPPAM | UNNI APPAM





Cuisine: Kerala state of India







Ingredients:

Brown rice - 2 cups

Ripe Bananas (peeled and chopped) - 2 small

Jaggery (Joni bella) - 4 tablespoons

Cardamom - 1

Cumin seeds - 1/4 teaspoon

Dry ginger powder - 1/4 teaspoon

Fresh coconut (chopped into tiny pieces) - 3 tablespoons

Black sesame seeds - 1 teaspoon

Salt - a pinch

Coconut oil - 1 tablespoon + for frying




Method:

Wash and soak the brown rice in water for 5 hours. After soaking, drain out all the water from the rice. Add ripe bananas, jaggery, cardamom, cumin seeds and dry ginger powder into the brown rice. Add some water and grind everything together till you get a fine rava like consistency. The batter should be ground to a slightly thicker dosa batter consistency. Transfer the batter into a vessel. Heat 1 tablespoon of coconut oil in a small pan. Fry the black sesame seeds until they crackle a little. Add them into the ground batter. Next, in the same oil add the coconut pieces and fry until slightly golden brown. Add the fried coconut pieces and salt to the batter. Mix well and cover the batter vessel with the lid. Set it aside to ferment overnight. Next morning, heat a paniyaram pan and add 1 teaspoon of coconut oil into each mold. Pour the Unniyappam batter into each mold until they are filled to 80%. Cover the pan with a lid and cook on low flame. Once the Unniyappam are golden brown, flip them to the other side with a spoon. Cook for a minute and remove them from the pan. Serve Unniappam warm or at room temperature as a sweet snack or dessert.



Note:

Adding Joni Bella jaggery to Unniyappam not only gives them sweetness, but also gives them a nice color. If Joni Bella jaggery is not available, any kind of jaggery can be added.

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