top of page
Search


TOMATO SOUP
Ingredients: Tomatoes (chopped) - 1 kg Coconut oil - 1 tablespoon Onion (chopped) - 2 small Garlic cloves - 20 Cinnamon - 1 inch Green cardamom - 1 Cloves - 3 Salt - as required Water - as required Black pepper powder - 1/2 teaspoon Jaggery - 3 teaspoons Method: Heat oil in a pan and add chopped onion, garlic cloves, and whole spices to it. Fry until the onion turns slightly brown. Then add chopped tomatoes and salt. Cover the pan with the lid and cook until the tomatoes beco

True Food
Feb 1, 20251 min read


RAW PAPAYA SALAD
Cuisine: Indian Ingredients: Raw papaya (very slightly riped) – 1 medium Onion – 1 Green chilli – 2 Carrots – 2 Coriander leaves – ¼ bunch Salt – as required Chopped cashew nuts – 3 teaspoons Lemon juice – 1 tablespoon Butterfly pea flowers or Red Hibiscus flowers – 6 Method: Peel and chop raw papaya into small pieces. Chop the onions and green chillies into small pieces. Grate the carrots. In a mixing bowl, mix together the chopped papaya, green chillies, onion, cashew nuts,

True Food
Apr 8, 20231 min read


STUFFED TOMATO SALAD
Ingredients: Tomatoes – 10 small sized Shredded fresh coconut – 1/3 Coconut Grated Carrots – 4 Jaggery – 3 teaspoons Grated Indian gooseberry (Amla) – 5 teaspoons Coriander leaves (Chopped) – 1 tablespoon Green chilies (Chopped) – 5 Salt – as required Raisins – 3 teaspoons Chopped Cashews – 3 teaspoons Sesame seeds – 2 tablespoons Method: Wash the tomatoes and dry them completely. Make a small hole in the top of the tomato and scoop out the seeds. In a bowl, mix all the other

True Food
Dec 7, 20201 min read
bottom of page