HOW TO COOK BROWN RICE
- True Food

- Jul 15, 2021
- 2 min read
Updated: Jan 25

Method 1: Cooking unpolished Brown Rice in a Clay / Earthen Pot
Unpolished Brown Rice – 1 cup
Water – 2 ¾ cups
Wash the unpolished brown rice thoroughly and drain the water.
Soak the rice in water for 30 minutes.
Drain the water completely after soaking.
Transfer the soaked rice to a clay/earthen pot.
Heat 2 ¾ cups of water separately in a steel vessel.
When the water is about to boil, carefully pour the hot water into the clay pot containing the rice.
Cook on low flame until all the water evaporates.
While cooking, foam will form on the surface, remove and discard it using a spoon.
Once all the water has evaporated, cover the pot with a lid and cook for 2–5 minutes.
Turn off the stove and let the rice rest for 10 minutes before serving.
Method 2: Cooking Unpolished Brown Rice in a Pressure Cooker
Unpolished Brown Rice – 1 cup
Water – 2 ½ cups
Wash the unpolished brown rice thoroughly and drain the water.
Soak the rice in water for 30 minutes.
After soaking, drain the water completely.
Add the soaked rice and 2½ cups of water to a pressure cooker.
Pressure cook on medium-high flame for 3 whistles.
Lower the flame and let it simmer for another 10 minutes.
Turn off the heat and allow the pressure to release naturally.
Open the lid and serve hot.
Small Details That Make a Big Difference:
Unpolished Brown Rice tastes best when cooked slowly on low heat.
Cooking on low flame allows the grains to cook evenly and enhances flavour.
Clay/earthen pots may crack on a gas stove if cooked on high flame.
Clay pots do not crack on a wood-fired stove, even with high flame.
Adjust the water proportionate according to individual preferences.



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