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BRINJAL MASALA
Cuisine: North India Ingredients: Coconut oil - 4 tablespoons Cinnamon - 1 inch Green cardamom - 1 Cloves - 2 Star anise - 1 Green chilies (slit) - 3 Onion (thinly sliced) - 2 Ginger Garlic paste - 1 teaspoon Tomato (chopped) - 2 Sambar powder - 1/2 teaspoon Garam masala powder - 1/2 teaspoon Chili powder - 1 teaspoon Coriander seed powder - 1 teaspoon Jaggery - 1 teaspoon Salt - as required Brinjal (chop into thin long wedges) - 6 medium (300gm) Tamarind paste - 1/4 teaspoon

True Food
Mar 30, 20241 min read


BEERAKAYA KOBBARI PALU | RIDGE GOURD COCONUT MILK CURRY
Cuisine: Andhra Pradesh state of India Ingredients: Coconut oil - 2 tablespoons Chana dal (split Bengal gram) - 1 teaspoon Mustard seeds - 1/4 teaspoon Cumin seeds - 1/4 teaspoon Curry leaf - 1 sprig Green chilies (slit) - 2 Onion (chopped) - 3 Salt - as required Turmeric powder - 1/4 teaspoon Ridge gourd - 1 kg Chili powder - 1/2 teaspoon Coconut milk - 1 cup Method: Peel the ridge gourds and wash them. Chop them into small pieces. Heat coconut oil in a clay pot or any other

True Food
Mar 18, 20241 min read


MULAKKADA KOBBARI PALU KURA | DRUMSTICK COCONUT MILK CURRY
Cuisine: Andhra Pradesh state of India Ingredients: Drumsticks (Cut into 3 inch long pieces) – 2 Onion (chopped into small cubes) – 4 big Green chilies (slit) – 2 Coconut milk – 2 cups Chili powder – ½ teaspoon Turmeric powder – ¼ teaspoon Cumin powder – 1/4 teaspoon Salt – as required Seasoning: Coconut oil – 4 tablespoons Mustard seeds – ½ teaspoon Cumin seeds – ½ teaspoon Curry leaves – 1 sprig Method: Heat oil in a clay pot or any other pot. Add mustard seeds and cumin

True Food
Mar 14, 20241 min read


BOBBARLA KOORA | SAUTEED COWPEAS
Cuisine: Andhra Pradesh state of India Ingredients: Dried Cowpea - 2 cups Coconut oil - 2 tablespoons Green chilies (slit) - 4 Curry leaves - 1 sprig Onion (chopped) - 2 Salt - as required Turmeric powder - 1/4 teaspoon Coriander leaves (optional) - for garnishing Method: Soak the cowpeas in water overnight. Then, wash them and put them in a vessel. Pour enough water to cover the cowpeas. Boil until the cowpeas become soft. Once cooked, strain and separate the water from the

True Food
Mar 8, 20241 min read


STIR-FRIED GREEN BEANS
Cuisine: Karnataka state of India Ingredients: Green beans / French beans – ½ kg Coconut oil – 4 tablespoons Chana dal (split Bengal gram)– 1 teaspoon Urad dal (split black gram) – 1 teaspoon Mustard seeds – ½ teaspoon Cumin seeds – ½ teaspoon Dry red chili – 2 Curry leaf – 2 springs Salt – as required Chili Powder – 1 teaspoon Turmeric powder – ¼ teaspoon Method: Wash the green beans and drain the water completely. Break both ends of the green beans with your nails and remov

True Food
Feb 29, 20241 min read


TIBBATTU MALLUNG | TURKEY BERRY STIR-FRY
Cuisine: Srilanka Ingredients: Turkey berry (removed from the stalk) - 1 cup Onion (chopped) - 1 Ripe Red Chili (slit) - 2 Curry leaves - 10 Salt - as required Turmeric powder - 1/4 teaspoon Curry powder - 1/2 teaspoon Bay leaf - 1 Shredded fresh Coconut - 1/4 cup Coconut oil - 2 tablespoons Mustard seeds - 1/4 teaspoon Water - 1 cup Lemon Juice - 2 teaspoons Method: Wash the turkey berries thoroughly and drain completely. Then, crush them with a pestle. There is no need to c

True Food
Feb 29, 20241 min read


CHANA ALOO | CHICKPEA POTATO CURRY
Cuisine: North India Ingredients: Potato - 5 large Soaked and cooked black Chickpea - 2 cups Coconut oil - 5 tablespoons Mustard seeds - 1/2 teaspoon Cumin seeds - 1/2 teaspoon Green chili (slit) - 4 Onion (diced) - 3 medium Ginger garlic paste - 2 teaspoons Tomato (chopped) - 3 Garam masala - 3/4 teaspoon Chilli powder - 1/2 teaspoon Salt - as required Turmeric - 1/4 teaspoon Water - 2 cups Coriander leaves - to garnish Method: Wash the potatoes and peel them. Chop them into

True Food
Feb 29, 20241 min read


STIR-FRIED CABBAGE
Cuisine: India Ingredients: Cabbage - 1/2 kg Coconut oil - 3 tablespoons Mustard seeds - 1/4 teaspoon Cumin seeds - 1/4 teaspoon Dry red chilies - 2 Curry leaves - 2 sprigs Salt - as required Turmeric powder - 1/4 teaspoon Black pepper powder - 1/2 teaspoon Method: Take off the loose layers on top off the cabbage and wash it. Chop it into 6 pieces vertically and slice it thinly. Heat oil in a kadai/pan and add mustard seeds and cumin seeds. Once they start to splutter, add dr

True Food
Feb 26, 20241 min read


KANDA VEPUDU | ELEPHANT FOOT YAM FRY
Cuisine: Andhra Pradesh state of India Ingredients: Elephant foot yam – ¼ kg Onion (chopped) – 2 medium Garam masala powder – 1 teaspoon Chili powder – ½ teaspoon Turmeric powder – ¼ teaspoon Salt – as required Oil – for deep frying Method: Peel the elephant foot yam and wash it. Then boil the whole elephant foot yam in pressure cooker for 3 whistles. After boiling, chop half of the elephant foot yam into small cubes. Take the other half of the elephant foot yam and mash in c

True Food
Jan 23, 20241 min read


POTLAKAYA PESARA PAPPU | SNAKE GOURD IN MOONG DAL
Cuisine: Andhra Pradesh state of India Ingredients: Snake gourd - 1 kg Moong dal (split green gram) - 1 cup Oil - 2 tablespoons Mustard seeds - 1/4 teaspoon Cumin Seeds - 1/4 teaspoon Dry red chillies - 4 Garlic cloves - 10 Curry leaves - 1 sprig Salt - as required Turmeric powder - a pinch Method: Wash the moong dal and drain the water completely. Take a knife and scrape off the gray layer on the snake gourds. Then, cut them into two pieces length wise and remove the seeds.

True Food
Dec 1, 20231 min read


PAPPU MUNAGA AAKU | DRUMSTICK LEAF IN DAL
Cuisine: Andhra Pradesh state of India Ingredients: Drumstick Leaves - 3 cups Toor dal (Split pigeon pea) / Moong dal (Split green gram) – 1 cup Water – 2 cups Salt – as required Turmeric powder – a pinch Seasoning: Mustard seeds – ½ teaspoon Cumin seeds – ½ teaspoon Dry red chilies (Cut into half) – 5 Garlic (Put a grew in the middle) – 10 cloves Curry leaves – 2 sprigs Oil – 1 tablespoon Method: Wash the drumstick leaves and let them dry without moisture. Then chop the leav

True Food
Nov 24, 20231 min read


TELAGAPINDI KURA
Cuisine: Andhra Pradesh state of India Ingredients: Coconut oil - 4 tablespoons Curry leaves - 1 sprig Onions - 4 Green chillies - 4 Telagapindi (powder of oil extracted sesame seeds residual cake) - 4 tablespoons Salt - as required Turmeric powder - a pinch Water - 2 cups Method: To prepare Telagapindi Kura, start by chopping the onions into small pieces and slitting the green chilies. Next, heat a clay pot or any other pot and add coconut oil. Once the oil is hot, add the c

True Food
Nov 24, 20231 min read


KARCHIKAI FRY | MOMORDICA CYMBALARIA STIR-FRY
Ingredients: Momordica Cymbalaria - 1/4 kg Salt - as required Chilli powder - 1/2 teaspoon Turmeric powder - 1/4 teaspoon Coconut oil - 4 tablespoons Chana Dal (split Bengal gram) - 1/2 teaspoon Urad Dal (split Black gram) - 1/2 teaspoon Mustard seeds - 1/4 teaspoon Cumin seeds - 1/4 teaspoon Curry leaves - 1 sprig Dry red chilli - 1 Method: Chop of both ends of all the Momordica Cymbalaria. Then rinse them thoroughly and drain the water completely. Heat oil in a kadai / pan

True Food
Nov 18, 20231 min read


DONDAKAYA VEPUDU | LITTLE GOURD STIR-FRY
Cuisine: Andhra Pradesh state of India Ingredients: Little gourd - 1 kg Coconut oil - 6 tablespoons Chana dal (split Bengal gram) - 1/2 teaspoon Urad Dal (split Black gram) - 1/2 teaspoon Mustard seeds - 1/4 teaspoon Cumin seeds - 1/4 teaspoon Dry red chilli - 2 Curry leaf - 1 sprig Salt - as required Chilli powder - 1 teaspoon Turmeric powder - 1/4 teaspoon Method: Rinse the little gourds thoroughly and drain the water completely. Then chop them into thin slices. In a large

True Food
Nov 17, 20231 min read


JAVALIKAYI PALYA | CLUSTER BEAN CURRY
Cuisine: Karnataka state of India Ingredients: Cluster bean – ½ kg Coconut oil – 5 tablespoons + 2 teaspoons Green chillies – 6 Coriander leaves – ½ bunch Shredded fresh coconut – 4 tablespoons Water – 3 cups Salt – as required Turmeric powder – ¼ teaspoon Method: Wash the cluster beans and drain the water completely. Break both ends of the cluster bean with your nails and remove the fibbers. Then break the cluster bean into 1-inch long pieces with your nails. Keep removing t

True Food
Oct 2, 20231 min read


BENDAKAYA VEPUDU | LADY’S FINGER FRY
Cuisine: Andhra Pradesh state of India Ingredients: Lady’s finger – ½ kg Coconut oil – 1 teaspoon + for deep frying Mustard seeds – ¼ teaspoon Cumin seeds – ¼ teaspoon Dry red chillies – 4 Garlic cloves – 15 Curry leaves – 2 sprigs Cashew nuts – ½ cup Salt – as required Turmeric powder – ¼ teaspoon Method: Wash the lady’s fingers and drain the water completely. Let them dry without any moisture before chopping. Then, chop them into thin slices. Heat oil in a kadai / pan for d

True Food
Sep 29, 20231 min read


GORU CHIKKUDUKAYA VEPUDU | CLUSTER BEAN FRY
Cuisine: Andhra Pradesh state of India Ingredients: Cluster beans – ½ kg Coconut oil – 4 tablespoons Chana dal (split Bengal gram)– 1 teaspoon Urad dal (split black gram) – 1 teaspoon Mustard seeds – ½ teaspoon Cumin seeds – ½ teaspoon Dry red chilli – 2 Curry leaf – 2 sprigs Salt – as required Chilli Powder – 1 teaspoon Turmeric powder – ¼ teaspoon Shredded fresh coconut – 5 tablespoons Method: Wash the cluster beans and drain the water completely. Break both ends of the clu

True Food
Sep 29, 20231 min read


CARROT VEPUDU | CARROT STIR FRY
Cuisine: Andhra Pradesh state of India Ingredients: Carrots – ½ kg Coconut oil – 3 tablespoons Channa dal (split Bengal gram) – 1 teaspoon Urad dal (split black gram) – 1 teaspoon Mustard seeds – ½ teaspoon Cumin seeds – ½ teaspoon Dry red chillies – 5 Garlic cloves – 10 Curry leaves – 1 sprig Salt – as required Method: Peel the carrots and wash them. Then, grate the carrot. Heat oil in a kadai/pan and add channa dal and urad dal. Once they turn slightly brownish, add mustard

True Food
Sep 26, 20231 min read


THOTAKURA VEPUDU | AMARANTH STIR FRY
Cuisine: Andhra Pradesh state of India Ingredients: Amaranth leaves – 3 bunches Coconut oil – 2 tablespoons Channa dal (split Bengal gram) – 1 teaspoon Urad dal (split black gram) – 1 teaspoon Mustard seeds – ½ teaspoon Cumin seeds – ½ teaspoon Dry red chillies – 5 Garlic cloves – 20 Curry leaves – 1 sprig Salt – as required Method: Wash the amaranth leaves and drain the water completely. If the amaranth stalks are tender, you can add them also along with the leaves. If they

True Food
Sep 26, 20231 min read


SUDDA PAPPU | PLAIN DAL
Cuisine: Andhra Pradesh state of India Ingredients: Toor Dal – 1 cup Water – 2 cups Turmeric powder – ¼ teaspoon Salt – as required Method: Wash the toor dal and drain the water completely. In a pressure cooker, add the washed dal and 2 cups of water. Pressure cook in low flame for 3 whistles. After the pressure releases, open the lid and mix. Then add salt and turmeric powder. Mix until everything combines well. Transfer Sudda pappu into a serving bowl. Serve after cooled wi

True Food
Sep 20, 20231 min read
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