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AVAREKALU SAARU | AVAREKAI SAMBAR
Cuisine: Karnataka state of India Ingredients: Avarekalu – 3 cups Fresh shredded coconut – ½ coconut Onion (chopped) – 3 big Green chilli (chopped) – 6 Tomato (chopped) – 3 Ginger (peeled & chopped) – 1 1/2 inches Garlic cloves – 20 Salt – as required Coriander seed powder – 1 teaspoon Red chili powder - 1/2 teaspoon Cinnamon – 2 inch piece Cloves – 3 Green cardamom – 1 Coconut oil – 4 tablespoons Coriander leaves – 3 tablespoons Method: Heat 2 tablespoons of coconut oil in a

True Food
Jun 25, 20241 min read


UNNIYAPPAM | UNNI APPAM
Cuisine: Kerala state of India Ingredients: Brown rice - 2 cups Ripe Bananas (peeled and chopped) - 2 small Jaggery (Joni bella) - 4 tablespoons Cardamom - 1 Cumin seeds - 1/4 teaspoon Dry ginger powder - 1/4 teaspoon Fresh coconut (chopped into tiny pieces) - 3 tablespoons Black sesame seeds - 1 teaspoon Salt - a pinch Coconut oil - 1 tablespoon + for frying Method: Wash and soak the brown rice in water for 5 hours. After soaking, drain out all the water from the rice. Add r

True Food
Jun 25, 20242 min read


TOMATO KETCHUP
Cuisine: American Ingredients: Ripe Tomatoes - 4 medium Cinnamon (crushed) - 1 inch Clove - 1 Garlic cloves (crushed) - 8 Ginger (chopped) - 1/2 inch Jaggery powder - 2 tablespoons Tamarind paste - 1/2 teaspoon Salt - 1/2 teaspoon Red chili powder (medium spicy) - 1/2 teaspoon Method: Rinse the tomatoes thoroughly and chop them into medium sized pieces. Take a small piece of thin cotton cloth. Put crushed cinnamon, clove, crushed garlic cloves and chopped ginger into the clo

True Food
Jun 24, 20241 min read
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